The Healthy Living

Ginger tea- a perfect digestion booster!

A ginger flavoured tea is the ideal drink after a heavy meal says health experts. This healthy drink not only aid in digestion by speeding up the movement of food from stomach to the intestine but also perfect in de-stressing.

If you haven’t got a ready-made ginger flavoured tea bag to grab, try this easy step: Add two slices of fresh ginger and a small slice of lemon to a cup of boiling water with a tea spoon of honey; give it a stir and leave few minutes for the flavour to pass to the hot water then enjoy!