Monthly Archives: January 2021

Omega 3 Fish Oil: The Miracle Oil

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Omega-3-Fish-Oil

It is common knowledge that fish oil is very beneficial for health. Many people take fish oil pills for fitness, weight loss and energy, etc. But do you know how important this omega 3 fish oil really is? According to a recent research carried out by bio researchers at the… Read more »

To Medicate or Not To Medicate

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Mental health is not a given for anyone, it takes work.  In fact, as Scott Peck, author of The Road Less Travelled, states, “…most of us are mentally ill to a greater or lesser degree.” One famous definition of insanity is doing the same thing over and over expecting different… Read more »

Relieving Lower Back Pain with Traction and Decompression Devices

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Lower Back Pain

Lower back pain is a widespread and frequently incapacitating condition that impacts millions of individuals across the globe. It can result from various factors such as poor posture, muscle strain, herniated discs, and spinal issues. Thankfully, there are several methods to alleviate back pain, including the use of back traction… Read more »

Holistic Health – Integrating Traditional and Alternative Medicine for Wellness

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Holistic Health

Holistic health emphasizes the interconnectedness of the mind, body, and spirit in achieving optimal well-being. In recent years, there has been a growing recognition of the benefits of integrating traditional medicine with alternative therapies.  Further reading suggestion for you: Bleeding from Anus: Understanding the Causes and Treatment Options This approach… Read more »