Monthly Archives: March 2022

Four Different Types of Headaches

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A man having a headache

Headaches are typically described as dull but intense pressure or throbbing pain that is felt anywhere from the front to the back of the head, including the neck. They are the most prevalent pain individuals experience, causing discomfort and hindrance in conducting daily activities. An irritation usually causes headaches in… Read more »

7 Mental Health Tips To Tackle Pandemic Depression

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Mental-Health-Tips

30-Second Summary The ongoing pandemic has damaged the mental health of individuals globally, with depression reaching new heights of prevalence. The reason for pandemic depression is the trauma we have suffered through sickness, isolation, personal loss, or financial losses. While the pandemic lingers, we must take charge of our mental… Read more »