A HOLISTIC STRESS RELIEF MANAGEMENT

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Holistic stress

Holistic stress relief has now become essential part of life in the 21st century. A busy, multitasking lifestyle often leaves too little time for healthy eating, exercise, and rest. The sad truth is that hectic, active lifestyles lead to some form of possible burnout. Almost everyone has heard of the… Read more »

What Are The Most Common Symptoms Of The Delta Variant?

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Covid 19 vaccine

Introduction Delta is the name for the B.1.617.2. variant, a severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) mutation that originally surfaced in India. The Delta variant case was first identified in December 2020, and the strain spread rapidly, currently it is one of the dominant strains of the virus in… Read more »

Here Is How Your Water Intake Will Make You Look Ten Years Younger

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Here Is How Your Water Intake Will Make You Look Ten Years Younger

It is no lesser known fact that having good skin is linked directly to your water intake. If your intake is great, then you are for sure on the right path of skin goodness. Did you know that your body consists of water more than half a percent? This means… Read more »

Which Country is Best for Surrogacy?

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guaranteed surrogacy packages

Gestational surrogacy is sometimes the last chance for a childless couple who wants to add a new member to their family. However, this is a very complicated procedure. Therefore, it is allowed at the legislative level in a limited number of countries. And, considering the issues of costs and legalization… Read more »

10 Tips for Better Fitness Motivation

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10 Tips for Better Fitness Motivation

Struggling with fitness motivation lately?  Many of my personal training clients who use my coaching at https://transformingstrength.com/individual-coaching/ go through the exact same challenges when trying to get fit. Here are ten tips to help get you out the door and keep you going once you’re there so you can move… Read more »

Which Fruits are Best for Senior Citizens?

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Which Fruits are Best for Senior Citizens?

If you are a senior citizen yourself or know someone who is one, then take some time out and find out what can you do to make an older immune system better. An immune system becomes weary with time and does not hold as much as it used to, back… Read more »

Erectile Dysfunction (ED): You Are Not Alone

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Erectile Dysfunction (ED) You Are Not Alone

Erectile dysfunction (ED) is a medical condition that affects your ability to have or keep an erection firm enough for satisfactory sexual intercourse. ED can be a short-term or long-term problem. You have ED when you can get an erection sometimes, but not every time you want to have sex… Read more »

Things You Probably Didn’t Know About Physalis

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Things-You-Probably-Didnt-Know-About-Physalis

Perhaps you’ve heard of the delicious golden berry fruit or perhaps you’ve heard about a certain cape gooseberry. Biologically and generally, this is the Physalis fruit that you have been acquainted with. It’s a little fruit with many names but just as many unknown benefits. Its texture is more or… Read more »

Saving Money on Dental Care with Charcoal Toothbrushes

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Charcoal Toothbrushes

Are you searching for a foolproof way to save money on dental care? Do you want to reduce your visits to the dental clinic? Do not search further; get a pack of charcoal toothbrushes today and improve your dental health. Dental care involves caring for your teeth, gums, and mouth…. Read more »

What is HRT?

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HRT

Any woman who has been through menopause knows how uncomfortable some the symptoms can be and how they can impair everyday routine and quality of life. Thankfully, certain women may gain relief from their symptoms by modifying their diet. For others, slight changes in lifestyles can also see improvements in… Read more »